Tuesday, May 15, 2012

Fava Beans in Olive Oil – Zeytinyagli Bakla

Fava Beans in Olive Oil – Zeytinyagli Bakla
Fava Beans in Olive Oil - Zeytinyagli Bakla
  • 1 lb fresh fava beans
  • 4 cups water
  • 1 heaping table spoon flour + 1 teaspoon flour
  • Juice of 1 lemon
  • ½ cup olive oil
  • 1 onion, chopped
  • 1 teaspoon sugar (optional)
  • 1 ½ cups boiling water
  • Salt to taste
  • 1/3 cup fresh dills, chopped
  • Yogurt to serve
Remove the strings of fava beans by cutting out the strings on each side or pulling the strings out. If a piece of bean is too big, remove the beans from inside, discarding the outside. Wash and drain.

Place 1 table spoon flour in a large bowl, slowly add water, dissolving the flour at first, then add the rest of the water and lemon juice. Put the beans into this water, set aside. Lemon and flour in the water will preserve the fresh color of the beans, avoiding darkening of the color.

In a large pot, sauté onions in olive oil for about 3-4 minutes. Drain the beans, discard the flour water. Add beans to the pot. In a small bowl combine 1 teaspoon of flour with 1 1/2 cup boiling water, stirring to dissolved the flour. Add the flour water to the pot. Add sugar and salt to taste. Bring to a boil over medium heat. Then reduce the heat to slow, let it simmer until the beans are tender, about 30-45 minutes depending on the size and freshness of the beans. When cooked, remove from heat, sprinkle fresh dill on it. Serve at room temperature with yogurt.
Fresh Fava Beans

Fava beans with strings removed

Fava beans in water with flour and lemon juice

Fava beans in olive oil served with fresh dills and yogurt

Afiyet Olsun! Bon Appetit!

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